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9 Getting a B12 Shot Earlier in the Day Will Decrease the Chance of Insomnia B12 shots do not contain any stimulants , but depending on how sensitive you are, getting the shot in the evening may lead to vivid dreams or insomnia
It is necessary for generating energy and forming red blood cells
This discrepancy may reflect the sensitivity difference between the two measurement methods
Vitamin injections are generally considered safe and well-tolerated
Instead of taking a single active ingredient, a combination of all of the natural B12 forms is the optimal solution as it mirrors the B12 content in foods
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